Hi, I’m Laura—a National Board-Certified Health and Wellness Coach passionate about helping others reconnect with their health in a way that is intuitive and sustainable.

 

My journey into wellness began at Bauman College of Holistic Nutrition and Culinary Arts, where I completed the Nutrition Consultant program. This led to a decade-long career working alongside Dr. Thomas Cowan, MD, supporting his patient community. Through that experience, I developed a deep appreciation for the connection between lifestyle behaviors and healing outcomes, which ultimately inspired me to pursue my coaching credentials through The Kresser Institute.

 

After moving to Bend, Oregon in 2021, I shifted my area of focus to energy-based modalities because I was noticing some positive shifts in myself and some friends soon after experiencing alternative energy-based techniques. I learned that by improving a client's existing energy system, by removing what is obstructing the flow, can create profound beneficial changes.  Today the main "tools" I use in my practice are those that clear, balance, and harmonize my client's energy fields—creating a more holistic path to healing.

 

My approach to wellness is rooted in lived experience. What began in 2009 as a personal journey has evolved into a lifelong commitment to learning, growth, and sharing these tools with others.

 

I believe that the most powerful transformations come from within. Every practice I offer is something I’ve personally explored and integrated into my own life so I can guide you from a place of authenticity and understanding.

 

If you’re ready to explore what’s possible for your health and well-being, I would be honored to support you on your journey toward lasting health and balance.

 

What is possible for you? Let’s find out.

 

See my Offerings page then reach out with any questions or to schedule a session.