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Access Bars®


Thank you for dropping by and for your interest in Access Bars®!  The energy technique called Access Bars was founded by Gary Douglas over 25 years ago and currently is being practiced in 173 countries. There are many forms of Energy Work practiced today and it is my pleasure to bring Access Bars to your attention. The process of having a Bars session is very gentle, it is non-invasive, has no contraindications, and only requires the person to be open and willing to receive. How does it get better than that?


What Are Access Bars®?

Access Bars is a set of 32 points on your head that, when gently touched by a Bars practitioner, stimulate positive change in the brain and defragment the electromagnetic components of stress, thought, and emotions. This technique works on releasing both physical and mental blocks stored in the body and helps facilitate greater ease in all different areas of life.


Benefits of Access Bars® Treatments-         

People actively engaging in bi-weekly or monthly Bars® sessions have reported experiencing transformational shifts in their lives. Many have had life-changing experiences after one Bars session and for some it could require several sessions for greater awareness and personal shifts to develop.


Some benefits from receiving an Access Bars® treatment include:

  • Greater awareness

  • Improved mental clarity

  • More ease

  • Improved motivation

  • Greater focus and productivity

  • A greater sense of calm and inner peace

  • Improved communication with others

  • A greater sense of grounded-ness

  • Improved relaxation and sleep

  • Strengthened self-confidence

  • Greater feeling of overall happiness and joy

  • Enhanced creativity

  • Better manage psychological disharmony

  • A greater sense of authenticity

  • Decreased stress levels

  • Less reactive to triggers/stressors

  • Reduction of anxiety and depression

  • Reduced pain

  • Less controlling


What to Expect During a Access Bars® Session-

During a Bars session the only thing required of the receiver is to lie back in a reclining chair or a massage table, relax, and receive the healing.  That’s it!  A typical Bars Session is 60- to 90- minutes.  How many sessions will it take for you to realize shifts?  The effects of a Bars session are very individual and differ from session to session. We all have different stuck energy from lifetimes of experiences that limit our ability to create the life we really would like to have. The more one gets their Bars run, the more defragmenting of stuck energy happens.  Think of it like defragmenting a credit card.  The card is still there but the information the card held is no longer there; it’s been wiped clean.  And, as we continue to live our lives new situations come into play that could affect a person’s emotional, physical, and mental state.


Gary Douglas, founder of Access Bars®, says, “at best getting your Bars run could change your whole life for the better, and at worst you might feel as though you just had a great massage”. 


A Gift of Receiving-

An Access Bars session really is about receiving.  Being open to the possibilities for you and just receiving what is, is the best way to approach an Access Bars session.   Most people do not give themselves permission to receive self-care, nurture themselves, or engage in practices that contribute to self-growth.  What is possible in your life that you may never have considered before?


Additional Information on Access Bars®-

  • What’s it like to receive an Access Bars session? Watch here.

  • A Pilot study done on anxiety and depression here.

  • Neurological effects of Access Bars® on study participants: White Paper

  • Dr. Jeffrey Fannin shows what occurs in the brain during a Bars® session here.

  • Want more information?  Please visit Access Bars Website here as there is a lot of documentation on their website.

What’s Next?

If you’d like to experience an Access Bars® session and see what can open-up in your life, reach out to schedule a 60- or 90-minute session with me.  If you’re unsure how much time you may need, feel free to schedule a 15-minute complimentary call to discuss what’s possible for you.


Since Access Bars® is a hands-on energy method, an in-person visit would be required.  If you’d like to find a Certified Access Bars® practitioner in your area, please visit the Access Consciousness website here.

Let’s Work Together

Get in touch so we can start working together.

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